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      <image:caption>Thread Spun honors women and refugees with this Shepard Fairey poster of a Muslim American woman.</image:caption>
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      <image:title>Poppy Power: Searching for the California Superbloom</image:title>
      <image:caption>Thread Spun founders take a break from surfing to hike Southern California.</image:caption>
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      <image:title>To Be or Not to Be (Purposeful AND Beautiful): The Value of Artisans</image:title>
      <image:caption>Artisan made and fair trade textiles used by Thread Spun to make handmade surfboard bags.</image:caption>
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      <image:caption>Surfing Craft founders at a beach.</image:caption>
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      <image:title>Where to Surf Like a Local in North County San Diego</image:title>
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      <image:title>Go Green: How to Be a More Eco-Friendly Surfer</image:title>
      <image:caption>Thread Spun founder&apos;s son cleans up trash at the beach and is a future, green surfer.</image:caption>
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      <image:title>The Tale of A Mermaid: An Interview with Devon DeMint</image:title>
      <image:caption>Blogger Devon DeMint swims in the ocean.</image:caption>
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      <image:title>Repurposing Food: How to Make Your Own Natural Dyes</image:title>
      <image:caption>Thread Spun shows you how to make your own natural dyes to create handmade goods.</image:caption>
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      <image:title>What&apos;s Love Got To Do With It?: Why Handmade is Better</image:title>
      <image:caption>Thread Spun creates handmade goods including surfboard bags and clutches using artisan and fair trade fabrics like this. </image:caption>
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    <loc>https://www.threadspun.co/blogs/news/who-made-it-the-artisans-of-maya-traditions</loc>
    <lastmod>2018-03-01T13:24:16-08:00</lastmod>
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      <image:title>Who Made It: The Artisans of Maya Traditions | Guatemala</image:title>
      <image:caption>Handmade clutches by Thread Spun feature artisan textiles and environmentally-friendly materials</image:caption>
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    <loc>https://www.threadspun.co/blogs/news/who-made-it-the-artisans-of-le-ndomo-social-enterprise-mali</loc>
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      <image:title>Who Made It: The Artisans of Le Ndomo Social Enterprise | Mali</image:title>
      <image:caption>Thread Spun - Le Ndomo Enterprises - African Textiles</image:caption>
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      <image:caption>Owner of Thread Spun artisan partner, Yoyamay, arranges hand woven textiles.</image:caption>
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      <image:title>Who Made It: Artisan Habibou Coulibaly | Burkina Faso</image:title>
      <image:caption>Thread Spun and Cannonball Collective fair trade artisan Habibou Coulibaby from Burkina Faso</image:caption>
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      <image:title>Who Made It | El Camino de los Altos | Mexico</image:title>
      <image:caption>A Maya weaver artisan from El Camino de los Altos cooperative in Chiapas Mexico</image:caption>
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      <image:title>Life, Death and Growth: A Year in Review</image:title>
      <image:caption>Thread Spun artisan partner and resettled refugee Farida chats with owner Heidi in San Diego</image:caption>
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      <image:title>How to Be a Conscious Consumer: Use Your Purchasing Power for Good</image:title>
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  <url>
    <loc>https://www.threadspun.co/blogs/news/mothers-day-gift-guide-how-to-celebrate-the-women-in-your-life</loc>
    <lastmod>2019-04-27T15:23:47-07:00</lastmod>
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      <image:title>Mother&apos;s Day Gift Guide: How to Celebrate the Women in Your Life</image:title>
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    <loc>https://www.threadspun.co/blogs/news/fathers-day-gift-guide-dads-love-handmade-and-fair-trade-too</loc>
    <lastmod>2019-05-31T13:42:18-07:00</lastmod>
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      <image:title>Father&apos;s Day Gift Guide: Dads Love Handmade and Fair Trade Too</image:title>
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    <loc>https://www.threadspun.co/blogs/news/5-refugee-made-products-that-create-fair-wages-and-build-community</loc>
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      <image:title>5 Made in the U.S.A. Brands Hiring Resettled Refugees</image:title>
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    <lastmod>2019-07-06T14:12:14-07:00</lastmod>
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      <image:title>Artisan Spotlight: Meet Lashta</image:title>
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    <loc>https://www.threadspun.co/blogs/news/a-locals-guide-to-encinitas</loc>
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      <image:title>A Local&apos;s Travel Guide to Encinitas, California</image:title>
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      <image:title>Holiday Gift Guide for Surfers</image:title>
      <image:caption>Thread Spun creates handmade and fair trade surfboard bags in Encinitas, California</image:caption>
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      <image:title>Fair Trade Home Decor Gift Guide</image:title>
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    <loc>https://www.threadspun.co/blogs/news/clean-beauty-gift-guide</loc>
    <lastmod>2019-11-19T17:04:06-08:00</lastmod>
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      <image:title>Apothecary + Clean Beauty Gift Guide</image:title>
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    <lastmod>2020-03-24T17:45:29-07:00</lastmod>
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      <image:title>What We&apos;re Doing About COVID-19</image:title>
      <image:caption>Slowly But Surely Print Thread Spun - Wall Art &amp; Wall Hangings</image:caption>
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    <loc>https://www.threadspun.co/blogs/news/article-1</loc>
    <lastmod>2020-07-23T21:23:49-07:00</lastmod>
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      <image:title>Staying Home</image:title>
      <image:caption>A pair of handwoven Mohinders rest near handmade and fair trade bogolan and cactus silk Moroccan pillows</image:caption>
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    <loc>https://www.threadspun.co/blogs/news/the-story-behind-thread-spun</loc>
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      <image:title>The Story Behind Thread Spun</image:title>
      <image:caption>Owner of Thread Spun handmade and fair trade boutique Heidi Ledger in front of her storefront in Encinitas, California</image:caption>
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    <lastmod>2020-11-06T13:31:16-08:00</lastmod>
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      <image:title>Self-Care Gift Guide</image:title>
      <image:caption>Self Care Gift Guide - And Breathe Image - Thread Spun</image:caption>
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    <loc>https://www.threadspun.co/blogs/news/2020-a-year-in-review</loc>
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      <image:title>Looking Back on 2020: Where We Stand</image:title>
      <image:caption>Black activists featuring signs that say &quot;I Can&apos;t Breathe&quot; marching in the US in 2020</image:caption>
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      <image:title>Welcome Little Fox Cups &amp; Cones</image:title>
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      <image:caption>Racism is a Pandemic sign in a business window</image:caption>
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      <image:title>Sustainable Style with Jo Elise | Episode 1</image:title>
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    <loc>https://www.threadspun.co/blogs/news/bullet-notes-on-baby-gift-ideas</loc>
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      <image:title>Baby Gifts on a Budget | Spring 2021</image:title>
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    <loc>https://www.threadspun.co/blogs/news/sugar-candy-mountain</loc>
    <lastmod>2021-04-17T21:57:41-07:00</lastmod>
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      <image:title>Sustainable Style with Jo Elise | Episode 2</image:title>
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    <loc>https://www.threadspun.co/blogs/news/what-does-fair-trade-mean</loc>
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      <image:title>What Is Fair Trade?</image:title>
      <image:caption>What is fair trade | Fair Trade Blog | Thread Spun</image:caption>
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      <image:title>Sustainable Style with Jo Elise | Episode 3</image:title>
      <image:caption>Sustainable Style with Jo Elise Thread Spun Beaumont Organic</image:caption>
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      <image:title>After Hours Disc 1: Juneteenth by Dr. Chandler Puritty</image:title>
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      <image:title>Home Highlights | July 2021</image:title>
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    <lastmod>2021-07-01T12:49:52-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_9070.jpg?v=1625168992</image:loc>
      <image:title>Sustainable Style with Jo Elise| Episode 4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/sitting-down-with-alison-metcalfe-rojas-of-salud-shoppe-organic-skincare</loc>
    <lastmod>2021-08-07T20:09:18-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/salud_shoppe.jpg?v=1628392080</image:loc>
      <image:title>Talking Clean Beauty With Salud Shoppe Organic Skincare</image:title>
      <image:caption>Salud Shoppe organic and natural skincare sold at Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/why-we-give-an-update-on-our-charitable-giving-and-mutual-aid-fundraising</loc>
    <lastmod>2021-08-09T12:01:17-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/my-life-through-a-lens-bq31L0jQAjU-unsplash.jpg?v=1626472771</image:loc>
      <image:title>Why We Give: Mutual Aid Fundraising, Charitable Giving and Solidarity</image:title>
      <image:caption>Together We Create Graffiti on Brick Building | Thread Spun Mutual Aid Fundraising</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-black-joy-with-dr-chandler-puritty</loc>
    <lastmod>2021-08-16T15:36:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_9741.jpg?v=1627562084</image:loc>
      <image:title>After Hours Disc 2: Black Joy with Dr. Chandler Puritty</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/sustainable-style-with-jo-elise-episode-5</loc>
    <lastmod>2021-08-20T15:39:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_1856.jpg?v=1629233089</image:loc>
      <image:title>Sustainable Style with Jo Elise | Episode 5</image:title>
      <image:caption>The Billy rigid skinny jean in krush groove made by Boyish denim and sold at Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/saturday-august-28th-2021-meet-our-birthday-pop-up-vendors</loc>
    <lastmod>2021-08-27T11:31:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/threadspun_bday_2021_event.png?v=1628882075</image:loc>
      <image:title>SATURDAY August 28th, 2021 | Meet Our Birthday Pop-Up Vendors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-science-tarot-with-dr-chandler-puritty</loc>
    <lastmod>2021-08-20T14:13:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/aIMG_6419.jpg?v=1629493995</image:loc>
      <image:title>After Hours Disc 3: Science &amp; Tarot with Dr. Chandler Puritty</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/iceland-photo-diary-by-jess-darius</loc>
    <lastmod>2021-08-31T10:08:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/14B4A4317.jpg?v=1630428963</image:loc>
      <image:title>Iceland Photo Diary by Jess Ballerstein</image:title>
      <image:caption>Ethically-and sustainably produced pants and linen top worn by a woman standing in front of an Iceland landscape</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/transitional-fall-style-but-make-it-sustainable</loc>
    <lastmod>2021-09-14T13:14:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/4B4A9306_websize.jpg?v=1631482557</image:loc>
      <image:title>Transitional Fall Style Made Sustainable</image:title>
      <image:caption>Ethically-produced clothing and swimwear on two models. Handmade and hand-block printed bikini bottoms paired with ethically-produced jewelry and hemp clothing by Jungmaven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-4-q-a-with-lindsey-marshall</loc>
    <lastmod>2022-02-16T12:59:54-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/19960004.jpg?v=1632423294</image:loc>
      <image:title>After Hours Disc 4: Q&amp;A with Lindsey Marshall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/thread-spuns-guide-to-ethical-san-diego-see-shop-dine</loc>
    <lastmod>2021-10-04T11:51:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/123.jpg?v=1633373487</image:loc>
      <image:title>Ethical San Diego Guide: See, Shop + Dine the Thread Spun Way!</image:title>
      <image:caption>Thread Spun handmade gift shop and women&apos;s boutique in Encinitas sells a mix of sustainable apparel and unique home goods</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/eco-friendly-halloween-costumes-tips-for-cute-costumes-you-will-want-to-wear-again-and-again</loc>
    <lastmod>2021-10-15T08:27:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/thread_halloween_blog.jpg?v=1634246347</image:loc>
      <image:title>Eco-Friendly Halloween Costumes: Tips for Cute Costumes You Will Want to Wear Again (and again)</image:title>
      <image:caption>Eco-Friendly and Easy Halloween Costumes | Thread Spun Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/ethical-gifts-under-50-thread-spun-gift-guide</loc>
    <lastmod>2021-11-03T15:28:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/ethicalgiftsunder_50.jpg?v=1635272204</image:loc>
      <image:title>Ethical Gifts Under $50: Thread Spun Gift Guide</image:title>
      <image:caption>Under $50 Gift Guide For Her | Ethical Gift Guide | Thread Spun Handmade and Fair Trade</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-5-glass-reason</loc>
    <lastmod>2022-02-16T12:57:57-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/33470010.jpg?v=1635965650</image:loc>
      <image:title>After Hours Disc 5: Glass &amp; Reason with Aviva Rafaela Curran</image:title>
      <image:caption>Thread Spun blog interview with local San Diego artist and glassblower Aviva Curran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-6-finding-fun-in-the-process-with-jamie-jones</loc>
    <lastmod>2022-02-16T12:56:50-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/39180024.jpg?v=1636519299</image:loc>
      <image:title>After Hours Disc 6: Finding Fun in the Process with Jamie Jones</image:title>
      <image:caption>Local Leucadia artist Jamie Jones wearing a sustainable Outerknown jumpsuit by local women&apos;s boutique Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/ethical-gifts-under-100-thread-spun-gift-guide</loc>
    <lastmod>2021-12-09T16:43:17-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/holidaygiftguide.jpg?v=1637206714</image:loc>
      <image:title>Ethical Gifts Under $100: Thread Spun Gift Guide</image:title>
      <image:caption>Ethical and Handmade Gifts | Holiday 2021 Gift Guide | Gifts Under $100 For Her</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-7-beats-balance-with-tiffany-le-ashley-solis</loc>
    <lastmod>2022-02-16T12:55:30-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/47090027.jpg?v=1636693227</image:loc>
      <image:title>After Hours Disc 7: Beats &amp; Balance with Tiffany Le &amp; Ashley Kaye Solis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/ethical-home-goods-shop-our-thread-spun-favorites-online-and-get-cozy</loc>
    <lastmod>2021-12-30T17:29:14-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/handmadepillows.jpg?v=1640826163</image:loc>
      <image:title>Ethical Home Goods: Shop Our Thread Spun Favorites to get Cozy</image:title>
      <image:caption>Handmade pillows from India with a handwoven basket from East Africa and an ethically-made wall hanging from Mexico</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/holiday-season-in-san-diego-thread-spun-s-guide-to-get-festive-around-town</loc>
    <lastmod>2021-12-15T15:28:16-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/yana-lysenko-DuL_c3Ay2to-unsplash.jpg?v=1639610896</image:loc>
      <image:title>Holiday Season in San Diego: Thread Spun’s Guide to Get Festive Around Town</image:title>
      <image:caption>Christmas in sunny San Diego County</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/zero-waste-mentality-thread-spuns-tips-for-entertaining-this-holiday-season-the-eco-friendly-way</loc>
    <lastmod>2021-12-16T10:39:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/stephanie-mccabe-U3zasaqWD-I-unsplash.jpg?v=1639610577</image:loc>
      <image:title>Zero-Waste Mentality: Thread Spun&apos;s Tips for Entertaining this Holiday Season the Eco-Friendly Way</image:title>
      <image:caption>Plan your holiday get together the eco friendly way with Thread Spun goods and advice!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/blog-self-care-and-happy-habits-in-the-new-year</loc>
    <lastmod>2022-01-12T16:43:22-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/thread_spun_apothecary.jpg?v=1642031468</image:loc>
      <image:title>Self Care and Happy Habits in the New Year</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/ethical-san-diego-guide-part-2-see-shop-dine-the-thread-spun-way</loc>
    <lastmod>2022-01-27T15:09:55-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/san-diego-california-SDTG0221.jpg?v=1643324840</image:loc>
      <image:title>Ethical San Diego Guide Part. 2 // See, Shop &amp; Dine the Thread Spun Way</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/galentines-day</loc>
    <lastmod>2022-02-11T14:09:25-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/tirza-van-dijk-cNGUw-CEsp0-unsplash_0bbbd06f-11b8-4a0c-931f-a4934eada30b.jpg?v=1644617365</image:loc>
      <image:title>Galentine&apos;s Day the Thread Spun Way</image:title>
      <image:caption>thread spun galentine&apos;s day gift ideas blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-8-to-love-live-with-jessica-ballerstein</loc>
    <lastmod>2022-03-01T11:37:58-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/82460032.jpg?v=1645044787</image:loc>
      <image:title>After Hours Disc 8: To Love &amp; Live... with Jessica Ballerstein</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-9-discovery-thru-communication-in-the-dark</loc>
    <lastmod>2022-03-25T09:14:50-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/98260006.jpg?v=1648040656</image:loc>
      <image:title>After Hours Disc 9: Radical Honesty Through Motherhood and More</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/guide-to-leucadia-our-favorite-spots-around-town</loc>
    <lastmod>2022-04-06T12:49:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_7993.jpg?v=1649270842</image:loc>
      <image:title>Local&apos;s Guide to Leucadia: Our Favorite Spots Around Town</image:title>
      <image:caption>a local&apos;s guide around leucadia, california - hitting our favorite spots for coffee, shopping, food, and enjoying the sunshine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-10-emily-rathmanner</loc>
    <lastmod>2022-05-12T13:00:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/000019310010.jpg?v=1652385419</image:loc>
      <image:title>After Hours Disc 10: From Hand to Hand with Emily Rathmanner</image:title>
      <image:caption>Emily Rathmanner from Made by Minga and her handmade hats</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/hemp-hemp-hooray</loc>
    <lastmod>2022-04-20T14:31:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/crystalweed-cannabis-QrK0mgbk2r0-unsplash.jpg?v=1650489001</image:loc>
      <image:title>Hemp Hemp Hooray!</image:title>
      <image:caption>Happy 420 from Thread Spun! This is our blog all about hemp and cbd, things we love and use every day!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/sustainable-apparel-outfits-for-pregnancy-chestfeeding-and-beyond</loc>
    <lastmod>2022-05-06T15:45:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/momblog-10.jpg?v=1651877136</image:loc>
      <image:title>Sustainable Apparel Outfits for Pregnancy, Chestfeeding and Beyond</image:title>
      <image:caption>Pregnant and Breastfeeding Friendly Sustainable Apparel Blog by Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/yucca-valley-joshua-tree-travel-guide-48-hours-the-thread-spun-way</loc>
    <lastmod>2022-06-06T16:55:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/austin-spencer-4F8412P2GYc-unsplash.jpg?v=1654555624</image:loc>
      <image:title>The Best Places to Shop in Joshua Tree and Yucca Valley</image:title>
      <image:caption>Joshua Tree Shopping Guide by Sustainable Shop Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/sustainable-style-with-jo-elise-episode-6</loc>
    <lastmod>2022-06-22T11:13:16-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/sustainable_swim.jpg?v=1655153947</image:loc>
      <image:title>Sustainable Swim Style with Jo Elise | Episode 6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-11</loc>
    <lastmod>2022-07-18T16:17:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/4B4A1047.jpg?v=1658182524</image:loc>
      <image:title>After Hours Disc 11: Creativity and Connection with Amber Baker</image:title>
      <image:caption>Amber Baker of Collective 108 | Thread Spun Sustainability Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-heidi</loc>
    <lastmod>2022-08-01T15:39:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/4B4A8234.jpg?v=1659379205</image:loc>
      <image:title>After Hours: Inspired by Nature - Human and Environmental - with Heidi Ledger</image:title>
      <image:caption>Sustainable lifestyle store Thread Spun owner, Heidi, wears linen clothing by Sugar Candy Mountain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/our-favorite-local-sustainable-brands</loc>
    <lastmod>2022-08-18T03:09:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/6078bca03347ee2dfdde28a7_IMG_5135_smaller.png?v=1660779230</image:loc>
      <image:title>Our Favorite Local Sustainable Brands</image:title>
      <image:caption>Thread Spun shop manager Jo wearing the Pair Up Sun Hat in Desert Sand, one of the sustainable San Diego based brand carried in the shop</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/back-to-school-stuff</loc>
    <lastmod>2022-09-04T14:40:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_2306.webp?v=1662320470</image:loc>
      <image:title>Back to School But Make It Sustainable</image:title>
      <image:caption>Thread Spun sustainable kids store owner, Heidi with her three children wearing Tiny Cottons</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/size-inclusivity-blog</loc>
    <lastmod>2022-09-29T13:37:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/ACE-AND-JIG-JARDIN-TOP-LAKE-CLOSE_720x_d5f06437-a52a-41d2-a285-2f2e20ff249d.webp?v=1664411561</image:loc>
      <image:title>Our Top Ten Favorite Size Inclusive AND Sustainable Clothing Brands</image:title>
      <image:caption>Size inclusive sustainable brand ace&amp;jig is one of our top ten favorite slow fashion brands that also offer plus sizes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-13-rollin-thru-the-cycle-slice-by-slice-with-madison-hahn</loc>
    <lastmod>2022-09-12T21:25:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/79630027_02.jpg?v=1662747145</image:loc>
      <image:title>After Hours Disc 13:  Rollin&apos; thru the Cycle Slice by Slice with Madison Hahn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-14-keeping-it-really-real-with-emily-ballard</loc>
    <lastmod>2022-10-31T14:08:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/emilyballardcoer.jpg?v=1666037789</image:loc>
      <image:title>After Hours Disc 14: Keeping it Really Real with Emily Ballard</image:title>
      <image:caption>Emily Ballard Licensed Therapist | Thread Spun Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/bailey-after-hours</loc>
    <lastmod>2022-11-02T19:45:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/AFTERHOURS_BAILEY-14.jpg?v=1667349691</image:loc>
      <image:title>After Hours Disc 16: Gardening 101 with Bailey Van Tassel</image:title>
      <image:caption>Gardening 101 with Bailey Van Tassel | Thread Spun Sustainable Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-christina</loc>
    <lastmod>2022-10-26T11:16:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/AFTERHOURS_CHRISTINA-17.jpg?v=1666388610</image:loc>
      <image:title>After Hours Disc 15: Mental Health and Self-Love with Christina Solis</image:title>
      <image:caption>Christina Solis Feature | Extended Size Sustainable Clothing | Thread Spun Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/dr-cassidy-blog</loc>
    <lastmod>2022-11-22T11:39:11-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/AFTERHOURS_CASSIDY-03.jpg?v=1668016048</image:loc>
      <image:title>After Hours Disc 17: Joy, Therapy and Parenthood with Dr. Cassidy Freitas</image:title>
      <image:caption>At Home with Dr. Cassidy Freitas of San Diego | Thread Spun Encinitas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/sustainable-stocking-stuffers-to-gift-at-every-price-point</loc>
    <lastmod>2022-11-17T14:48:34-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/erica-marsland-huynh-KWN3pGYqUTA-unsplash.jpg?v=1668723236</image:loc>
      <image:title>Sustainable Stocking Stuffers and Small Gifts at Every Price Point</image:title>
      <image:caption>Sustainable Stocking Stuffer Guide | Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/alexis-munoa-dyer-blog</loc>
    <lastmod>2022-11-23T19:02:42-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/R1-06565-0002.jpg?v=1669253894</image:loc>
      <image:title>After Hours Disc 18: Mica Sparkle, Acorns, and Palomar Snow with Alexis Munoa Dyer</image:title>
      <image:caption>Alexis Munoa Dyer for Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/sustainable-and-sane-christmas</loc>
    <lastmod>2022-12-01T10:20:40-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/4B4A4528.jpg?v=1669858555</image:loc>
      <image:title>How to Stay Sustainable this Holiday Season</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/sustainable-gift-guide-for-every-personality</loc>
    <lastmod>2022-12-09T13:57:43-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_2918.jpg?v=1670616901</image:loc>
      <image:title>Sustainable Gift Guide for Every Personality</image:title>
      <image:caption>Thread Spun&apos;s 2022 Holiday Gift Guide</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/family-dynamics-and-the-holidays</loc>
    <lastmod>2022-12-17T13:37:58-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/maddi-bazzocco-TOZqUHD8L38-unsplash.jpg?v=1671229572</image:loc>
      <image:title>Family Estrangement, the Holidays and Self Love as a Sustainable Practice</image:title>
      <image:caption>Self Care to combat family dynamics during the holidays | Thread Spun Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/self-love-and-smart-goal-setting-in-the-new-year</loc>
    <lastmod>2022-12-23T10:17:25-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/4e64f2484971a402f7247addb41a40f6.jpg?v=1671566690</image:loc>
      <image:title>Self Love and SMART Goal Setting in the New Year</image:title>
      <image:caption>Self Love and New Years Resolution Blog | Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/heidis-end-of-year-blog</loc>
    <lastmod>2023-01-04T07:46:23-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/threadspun_shop_photo_for_card.jpg?v=1672097424</image:loc>
      <image:title>Seeding for the Bloom: Looking Back on 2022</image:title>
      <image:caption>Thread Spun is a sustainable lifestyle boutique focused on people and planet over profit. Located in North County San Diego carrying an assortment of ethically made apparel, home goods, jewelry, apothecary, and goods for the kids. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-19-environmental-justice-slowing-down-letting-go-of-perfection-with-maya-harrison</loc>
    <lastmod>2023-01-27T16:59:58-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/4B4A7593_websize.jpg?v=1674851452</image:loc>
      <image:title>After Hours Disc 19: Environmental Justice, Slowing Down &amp; Letting Go of Perfection with Maya Harrison</image:title>
      <image:caption>Maya Harrison loves slow fashion as a piece of environmental justice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-20-black-resistance-centering-black-joy-with-dr-chandler-purity</loc>
    <lastmod>2023-03-09T12:07:10-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/DSC_2763.jpg?v=1678382670</image:loc>
      <image:title>After Hours Disc 20: Black Resistance, Environmental Justice &amp; Centering Black Joy with Dr. Chandler Puritty</image:title>
      <image:caption>Dr. Chandler Puritty for Thread Spun Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disk-21-black-resistance-embodying-quiet-with-kameko-wild-beckner</loc>
    <lastmod>2023-03-23T16:14:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/threadspun-kameko-grant-0223-13.jpg?v=1679613292</image:loc>
      <image:title>After Hours Disk 21: Modeling Black Joy Through Motherhood and Entrepreneurship with Kameko Wild Beckner</image:title>
      <image:caption>Kameko for Thread Spun sustainable linen dress by Rachel Pally</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/make-your-mama-proud-and-happy-the-mothers-day-gift-guide</loc>
    <lastmod>2023-04-10T14:03:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/mothersday.jpg?v=1681159900</image:loc>
      <image:title>Make Your Mama Proud: The Mother&apos;s Day Gift Guide</image:title>
      <image:caption>Unique Mother&apos;s Day gift ideas by Thread Spun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disk-22</loc>
    <lastmod>2023-04-28T10:23:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/alandra_feb_2023-15.jpg?v=1682637374</image:loc>
      <image:title>After Hours Disk 22: Integrative Health and Sustainability with Alandra Chavarria</image:title>
      <image:caption>Thread Spun Sustainable Lifestyle Blog with Alandra Chavarria | Chatting about sustainability and holistic nutrition and health</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/jewelry-quality-education</loc>
    <lastmod>2023-07-31T16:43:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_6634.jpg?v=1689106135</image:loc>
      <image:title>Jewelry Quality 101: A Crash Course On What It All Means</image:title>
      <image:caption>Thread Spun Blog on the different types of jewelry quality</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-23</loc>
    <lastmod>2023-05-12T15:19:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/lauraprietto.jpg?v=1683923028</image:loc>
      <image:title>After Hours Disc 23: Motherhood and Creativity with Laura Prietto</image:title>
      <image:caption>Laura Prietto - upcycles crafts and plays in nature with her daughter on the Thread Spun blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-24-embracing-slow-with-emma-brooks</loc>
    <lastmod>2023-06-26T17:23:32-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/kellie_fam_april_2023-76.jpg?v=1687825412</image:loc>
      <image:title>After Hours Disc 24: Embracing Slow with Emma Brooks</image:title>
      <image:caption>Slow fashion brand Pair Up founder Emma Brooks | Thread Spun Sustainable Blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/dive-deeper-with-maya-harrison-sustainability-agriculture-and-food</loc>
    <lastmod>2023-08-02T16:21:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/hp_1000tinyfarms_photocred_leia_vita-53.jpg?v=1691006927</image:loc>
      <image:title>Dive Deeper with Leucadia&apos;s Maya Harrison: Sustainability, Agriculture and Food</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-janelle</loc>
    <lastmod>2023-08-29T14:29:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_1741.jpg?v=1693344432</image:loc>
      <image:title>After Hours Disc 25: Celebrating the Funk with Janel Kaden</image:title>
      <image:caption>Encinitas House of Art owner Janel wears a sustainable blue skirt and white tee for a Thread Spun interview</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-26-unpretentious-creation-with-author-dallas-taylor</loc>
    <lastmod>2023-10-06T12:40:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/IMG_3400.jpg?v=1696618415</image:loc>
      <image:title>After Hours Disc 26: Unpretentious Creation with Author Dallas Taylor</image:title>
      <image:caption>Thread Spun&apos;s After Hours blog featuring author Dallas Taylor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/gift-guide-blog</loc>
    <lastmod>2023-12-12T12:25:27-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/serpent_and_bow.png?v=1700259056</image:loc>
      <image:title>A Gift Guide for the Ones Who Defy the Average Gift Guide</image:title>
      <image:caption>Gift a unique piece of art this holiday season by Katie Gong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/shop-native-owned-and-made-10-american-indian-businesses-we-love-to-support</loc>
    <lastmod>2023-11-26T17:06:27-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/alexismunoa.webp?v=1700942373</image:loc>
      <image:title>Shop Native-Owned and Made: 10 American Indian Businesses We Love to Support</image:title>
      <image:caption>Shop Native Gift Guide by Thread Spun featuring photography by Munoa Dyer - shown here with her Sweetgrass leather bag also featured in this Buy Native guide</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-disc-27-genevra-munoa</loc>
    <lastmod>2024-01-04T12:12:49-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/54870028.jpg?v=1702932530</image:loc>
      <image:title>After Hours Disc 27: Genevra Munoa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.threadspun.co/blogs/news/after-hours-28-kate-mccall</loc>
    <lastmod>2026-05-04T19:59:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1649/1493/articles/Screenshot_2024-01-15_at_11.50.36_AM.png?v=1777949973</image:loc>
      <image:title>After Hours 28: Creative Process with Kate McCall</image:title>
      <image:caption>After Hours blog featuring Brooklyn based photographer Kate McCall - Thread Spun</image:caption>
    </image:image>
  </url>
</urlset>
