Sacred and Mysterious: Healing Wisdom and Herbal Lore for Those Who Menstruate

Sacred and Mysterious includes dietary, herbal, and lifestyle information to help support and care for the body throughout each phase of menstruation. It includes information on nourishing and strengthening the body as well as advice for supporting symptoms of menstruation and pre-menstruation. Beautifully illustrated throughout.

Pair this book with any of our Monthly Rituals products to tune back into your body and your cycle.